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You may feel a slight pinch when the needle is inserted, but most donors report minimal discomfort. The needle remains in place for about 8-10 minutes while blood is collected.
Eat a healthy meal, drink plenty of water, get good sleep, and bring your ID. Avoid fatty foods before donation as they can affect blood tests.
Your blood is tested for infectious diseases, typed, and separated into components (red cells, platelets, plasma). It is then stored and distributed to hospitals based on patient needs.
Important things to remember
Drink 16oz of water before donating
Have a healthy meal before donation
Valid government-issued photo ID required
Between whole blood donations
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